2020 is approaching quickly. In this short (but impactful) episode, I outline how I am working to set myself for a great decade next year by getting organized, setting goals, and taking care of my body. I'm hoping you get as much from it as I did.
No spoiler alerts but seeing Creed III reminded me that, for many Black men across America, survivor's remorse is a triggering norm. This episode...
This past week, I had the privilege of having my pastor and friend, Dr. Dorrell Brisoce, on Narratives Over Wine & Whiskey to discuss...
I recorded this episode in 2023. I believe it was June or July. We were in Bermuda for the second time. And this episode...
