2020 is approaching quickly. In this short (but impactful) episode, I outline how I am working to set myself for a great decade next year by getting organized, setting goals, and taking care of my body. I'm hoping you get as much from it as I did.
Time is the one thing that you cannot buy back. Time gets you memories. It gets you success. It gives you the ability to...
No spoiler alerts but seeing Creed III reminded me that, for many Black men across America, survivor's remorse is a triggering norm. This episode...
Too often, people work to move together as opposed to moving toward a common goal from different points of strength. In this episode, I...
