2020 is approaching quickly. In this short (but impactful) episode, I outline how I am working to set myself for a great decade next year by getting organized, setting goals, and taking care of my body. I'm hoping you get as much from it as I did.
Heads up: There are some spoilers in this episode. If you care, pay to see the movie first. In this episode, I address some...
On this episode, I had the pleasure of kicking it with my longtime friend, fellow Spartan, and all around good Black man, Quay Weston....
How often do we say something cannot be done because we haven't seen it before? In this day and age, we should believe any...
