Time is the one thing that you cannot buy back. Time gets you memories. It gets you success. It gives you the ability to relax and recharge. Please take the time to engage with yourself and disengage from work and the grind. Tomorrow is not promised. Take time for yourself whenever you need to. No one else will do it for you.
Heads up: There are some spoilers in this episode. If you care, pay to see the movie first. In this episode, I address some...
This episode was inspired by a series of tweets from Dr. Alex Hamilton that I happened to come across when an Instagram account I...
Today is the Kentucky Derby (which should also be called Mint Juelp Day) and I decided to record a quick teaser since it's the...
