Time is the one thing that you cannot buy back. Time gets you memories. It gets you success. It gives you the ability to relax and recharge. Please take the time to engage with yourself and disengage from work and the grind. Tomorrow is not promised. Take time for yourself whenever you need to. No one else will do it for you.
On this episode, I had the pleasure of kicking it with my longtime friend, fellow Spartan, and all around good Black man, Quay Weston....
As we all know, on August 28, 2020, award winning actor Chadwick Boseman passed away after fighting a very private battle with colon cancer....
I didn't want to start Season 3 until May because I knew that I'd need to get ahead on some pieces now that I...
