Time is the one thing that you cannot buy back. Time gets you memories. It gets you success. It gives you the ability to relax and recharge. Please take the time to engage with yourself and disengage from work and the grind. Tomorrow is not promised. Take time for yourself whenever you need to. No one else will do it for you.
No spoiler alerts but seeing Creed III reminded me that, for many Black men across America, survivor's remorse is a triggering norm. This episode...
On this episode, I had the chance to chop it up with "Canadian by birth, American by choice" Justin Minott. We talked about everything...
This episode was inspired by a series of tweets from Dr. Alex Hamilton that I happened to come across when an Instagram account I...
