Time is the one thing that you cannot buy back. Time gets you memories. It gets you success. It gives you the ability to relax and recharge. Please take the time to engage with yourself and disengage from work and the grind. Tomorrow is not promised. Take time for yourself whenever you need to. No one else will do it for you.
I recorded this episode in 2023. I believe it was June or July. We were in Bermuda for the second time. And this episode...
Check out this special Father's Day edition of the Narr.O.W. Podcast where I decided to recount some of my thoughts during my first 74...
On this episode, I have entrepreneur and personal coach Meaghan Langston of Durham, NC on the podcast to talk a few things coaching and...