Time is the one thing that you cannot buy back. Time gets you memories. It gets you success. It gives you the ability to relax and recharge. Please take the time to engage with yourself and disengage from work and the grind. Tomorrow is not promised. Take time for yourself whenever you need to. No one else will do it for you.
In this episode, I have Laphelle Taylor, owner of Soul Lab Studios, and Vince Jamael, co-owner of The Standard Grooming Co., as guests to...
On this episode, I had the pleasure of kicking it with my longtime friend, fellow Spartan, and all around good Black man, Quay Weston....
I have had a few conversations about the end of Kendrick Lamar's song "Mortal Man" from the album "To Pimp a Butterfly." As the...
